A night guard is something that is recommended for a variety of dental problems. In fact, those without dental problems can benefit from them as well. Below, we will be going over some of the benefits of dental guards to relieve the symptoms of bruxism and prevent chronic teeth grinding – which can cause a whole host of primary and secondary issues that you would not always immediately associate with grinding your teeth.
Benefits Of Teeth Grinding Dental Guards:
1. Prevents Tooth Damage.
One of the biggest benefits of this type of guard is it’s unique ability to help prevent tooth damage. If you have a habit of unconsciously grinding and clenching your teeth while you are asleep, you are likely causing a lot of problems with your teeth. In fact, this type of grinding while sleeping can result in all kinds of problems including broken teeth increased sensitivity and even damaged fillings. Because of this, it is always recommended for those that have a problem with teeth grinding to wear protective dental guards in order to minimize the damage grinding can do to your teeth.
2. Reduces Pain and Headaches.
Another benefit that you are going to be able to get from investing in a mouth guard would be the ability to significantly reduce pain associated with teeth grinding (Bruxism) and even headaches that can result from doing it. When you suffer from problems that result in teeth grinding, it can cause severe pain in your teeth, jaw, and even result in headaches. By having customized mouth guards tailored to your mouth, you will be able to help align your bite and minimize the amount of jaw pain that you experience as a result of the condition.
3. Improve Sleep.
Another significant benefit that you are going to be able to get when you invest in mouth guards is the ability to improve your sleep patterns tremendously. Because you will be able to effectively manage the symptoms of the condition leading you to grind your teeth, you will be able to reduce the negative effect it has on your sleep and sleep patterns. Thus, you will be able to get more relief from the stress placed on your teeth and jaw which will allow for much better and improved sleep.
4. Reduce Snoring.
Clenching and grinding your teeth at night can affect your jaw muscles and even lead to breathing problems. Thus, by getting a mouth guard to minimize this, you should be able to reduce the chances that you snore at night. This can help keep your jaw slightly apart which can improve overall breathing patterns while you are sleeping.
Overall, there are a lot of benefits you can get from investing in mouth guards for your teeth. Not only can it protect your teeth from actual damage being done to your teeth, but it can help to reduce the amount of pain that you experience as a result of grinding your teeth at night. This can help to improve the quality of sleep that you are able to get not only by reducing the pain associated, but also the stress that is placed on your teeth and jaw from being misaligned. To learn about the best grind guard on the market that uses the ‘boil and bite’ fitting style, check out the new Ora-GUARD appliance at https://www.Ora-GUARD.com for more details.